Robin Barooah's "Equanimity" - Meditation Tracker

Gary Wolf

Robin Barooah presented his new meditation tracker, called "Equanimity" at the recent QS Show&Tell hosted by MedHelp. A meditation practice is a powerful tool for increased well being and yet, for something so simple and cost-free, it surprisingly difficult to maintain. The problem of "resistance" in meditation is well known. Even people with long years of practice encounter resistance. I have been using Robin's tracker for a couple of days, and am looking forward to seeing if it helps. One thing is already clear: it is a lovely design.