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I am interested in efficiently (low cost and time) cooking lots of food in a way that leaves me with healthy/tasty leftovers I can eat throughout the week for lunch or dinner. I have heard about a lot of people using crock pots to do exactly that, and I'm wondering if there is a best "crock pot" or slow cooking device out there. It seems like I could just pick one up from the thrift store to get started, but I just wanted to see if there was a feature set I should be looking for. (Note: I do own a Zojirushi ricemaker, but it's REALLY small which has made it difficult to cook much more than rice with it.) Secondly, is there a best crock pot cookbook? Or set of recipes? I'm particularly interested in protein and fiber rich meals, and I know slow-cooking is a great way to get through really thick pieces of meat. Any suggestions, resources, or tips would be heartily appreciated! |
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I love my Le Creuset Doufeu. It's a 7.25 quart oval enameled cast iron dutch oven with a super-thick bottom and a well in the top. It works perfectly on the stove top over an almost invisible flame, and you fill the top with a quart of water, which keeps the temperature low and even. The top is REALLY heavy and seals perfectly. It's expensive at retail ($267), but I found it for half that at a Le Creuset outlet. Be aware that the pot and top are EXTRA SUPER HEAVY. Many women can't handle it. But makes amazing braises. You don't have to brown the meat, and the best results come from using stock as the liquid. Put in a small amount -- 1/2" -- and no vegetables. link |
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You can also use dutch ovens in the oven but I'd suggest:
When you get use to this kind of cooking you can start varying the vessel, I use a roasting pan with foil over the top to make this favourite.
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Yes to the Dutch oven in the conventional oven. I've cooked pork shoulder at around 300 degrees and it takes about the same amount of time as in a crockpot (5-6 hours). However, the crockpot takes far less energy and they are cheap as dirt. I got one at Target for around $17. I haven't bought a cookbook, but instead check the slow cooker blogs when I am looking for a recipe. http://crockpot365.blogspot.com/ and http://www.365daysofcrockpot.com/ are two, but there are more. link |

